CBD Resource Hub
Your comprehensive guide to understanding CBD (Cannabidiol). Explore our collection of educational resources, research, and expert insights backed by NIH studies.
📚 Educational Resources
🔬 NIH Research & Science
The safety and efficacy of low oral doses of cannabidiol: An evaluation of the evidence (2023)
Use of Cannabidiol in the Treatment of Epilepsy: Efficacy and Security in Clinical Trials (2019)
Cannabidiol as a Potential Treatment for Anxiety Disorders (2015)
Cannabidiol in Anxiety and Sleep: A Large Case Series (2019)
Cannabinoid Delivery Systems for Pain and Inflammation Treatment (2018)
A Review on Studies of Marijuana for Alzheimer's Disease – Focusing on CBD, THC (2020)
🎯 CBD Dosage Guidelines
Finding your optimal CBD dose is highly individual. Follow the 'start low, go slow' approach:
Starting Guidelines:
- Begin with 5-10mg daily
- Stay consistent for 3-7 days
- Increase by 5mg if needed
- Keep a dosage journal
General Ranges:
- General wellness: 5-25mg daily
- Sleep support: 25-75mg before bedtime
- Stress management: 10-50mg daily
- Discomfort management: 20-100mg daily
🛍️ Types of CBD Products
CBD Spectrum Types:
- Full Spectrum: Contains all hemp compounds including trace THC (less than 0.3%)
- Broad Spectrum: Multiple hemp compounds but no THC
- CBD Isolate: Pure CBD with no other cannabinoids
Product Formats:
- Tinctures/Oils: Fast-acting, easy to dose
- Gummies: Convenient, pre-dosed, great taste
- Capsules: Precise dosing, travel-friendly
- Topicals: Targeted application for skin
Explore Our CBD Products
Ready to experience CBD? Browse our premium selection of third-party tested CBD products.
Shop CBD Products✅ Quality & Safety
What to Look For:
- Third-party lab testing (COA)
- Organically grown, US-sourced hemp
- CO2 extraction method
- Clear labeling and transparency
Safety Considerations:
- Start with low doses
- Consult healthcare providers
- Check for drug interactions
- Monitor your body's response
⚖️ Legal Status
Federal Level: Hemp-derived CBD with less than 0.3% THC is federally legal under the 2018 Farm Bill.
State Level: Most states allow hemp-derived CBD products, but some have additional regulations.
Important: Always check local laws and workplace policies before using CBD products.
📋 Important Disclaimer
The information provided in these resources is for educational purposes only and has not been evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using CBD products, especially if you take medications or have health conditions.
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